Whartons Stretch Book & Wharton Health Flexibility Rope

The Whartons Stretch Book and Wharton Health Flexibility Rope - THE Ultimate Whartons Flexibilty Zone ® Resource:

The Whartons Stretch Book

Published in 1996, The Whartons' Stretch Book is considered the touchstone text for active isolated flexibility,  pioneered by Jim and Phil Wharton.  With over 50 stretches, this easy- to-read book provides concise instructions, along with clear illustrations, to assist you in learning this life-changing range of motion technique.

Wharton Health Flexibility Rope

A necessary tool for your active isolated flexibility journey, the Wharton Health Flexibility Rope is used to relax and lengthen muscles, fascia, and joint attachments.

OUR ROPE IS MANUFACTURED IN THE USA